What is healthy eye pressure level

[addisonjones]

Maintaining proper eye health is essential for good vision and overall well-being. One key factor is monitoring intraocular pressure, which affects the optic nerve. Understanding the healthy eye pressure level helps prevent conditions like glaucoma. Normal eye pressure typically ranges between 10 and 21 mmHg. Pressures consistently above this range may increase the risk of optic nerve damage. Low eye pressure, although less common, can also cause vision problems in some cases. Regular eye exams allow for early detection of abnormal pressure changes. Factors such as age, family history, and certain medical conditions can influence eye pressure. Lifestyle habits, including proper diet, exercise, and avoiding smoking, can help maintain healthy levels. Eye drops or medications may be prescribed if pressure is too high. Managing stress and maintaining overall cardiovascular health also supports eye health. Timely intervention can prevent vision loss and improve long-term eye function. Consulting an eye specialist ensures accurate measurement and proper guidance.

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